{"id":5595,"date":"2020-06-11T16:22:55","date_gmt":"2020-06-11T09:22:55","guid":{"rendered":"https:\/\/gayasehatku.com\/?p=5595"},"modified":"2022-10-21T17:48:11","modified_gmt":"2022-10-21T10:48:11","slug":"beda-flu-dan-pilek","status":"publish","type":"post","link":"https:\/\/gayasehatku.com\/beda-flu-dan-pilek\/","title":{"rendered":"Beda Flu dan Pilek, Pahami Gejala serta Pengobatan"},"content":{"rendered":"<p>Penulis: Emy | Editor: Atsa<\/p>\n<p style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Ditinjau oleh: <\/span><a href=\"https:\/\/gayasehatku.com\/team_member\/dr-putri-purnamasari-husein\/\"><span style=\"font-weight: 400;\">dr. Putri Purnamasari\u00a0<\/span><\/a><\/p>\n<p style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Terakhir ditinjau: 15 September 2022<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ketika tiba-tiba Anda mengalami bersin, batuk, dan pegal-pegal, bagaimana Anda tahu apakah Anda memiliki gejala pilek karena alergi (rinitis) atau flu?<\/span><span style=\"font-weight: 400;\"> Penyebutan flu sendiri sering sekali salah arti dengan rinitis.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Flu dan rinitis sama-sama merupakan penyakit pernapasan, termasuk tenggorokan, dan hidung. Karena kedua jenis penyakit ini memiliki gejala yang sama, mungkin sulit untuk membedakannya berdasarkan gejala saja.\u00a0<\/span><\/p>\n<p><strong>Baca Juga:<\/strong> <a href=\"https:\/\/gayasehatku.com\/cara-atasi-pilek-pada-anak\/\">Cara Alami atasi Pilek pada Anak<\/a><\/p>\n<h3><strong>Gejala Rinitis<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">Secara umum, <\/span><span style=\"font-weight: 400;\">gejala pilek karena alergi lebih ringan daripada gejala flu. <\/span><span style=\"font-weight: 400;\">Penderita rinitis lebih cenderung mengalami pilek atau hidung tersumbat, dan tidak mengakibatkan masalah kesehatan yang lebih serius.<\/span><\/p>\n<p>Gejala-gejala pilek cenderung berlangsung lebih singkat dan biasanya hanya melibatkan hidung berair dan akan hilang setelah menjauhi sumber alergi.<\/p>\n<h3><strong>Gejala Flu<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">Influenza, atau singkatnya \u2018flu\u2019, merupakan penyakit pernapasan yang disebabkan oleh virus yang dapat menyebabkan demam, batuk, sakit kepala, sakit tenggorokan, dan pegal-pegal.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ada perbedaan jenis virus yang dapat menyebabkan flu dan pilek.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sebagian besar flu menyerang sistem pernapasan tubuh \u2013paru-paru dan jalan napas, termasuk tenggorokan dan hidung \u2013 yang menyebabkan gejala-gejala flu klasik seperti:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Batuk kering<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Sakit tenggorokan<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Demam tinggi, menggigil, dan keringat dingin<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Sakit kepala<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Badan dan otot terasa sakit<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Kelelahan dan lemas<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Gejala flu biasanya berlangsung selama sekitar satu minggu. Selama tiga hari pertama Anda menderita gejala flu, Anda dapat menularkan flu ke orang lain, jadi tetap di rumah dan banyak istirahat.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Gejala pilek cenderung berlangsung lebih singkat dan biasanya hanya melibatkan hidung berair dan demam ringan. Tidak ada pengobatan khusus untuk virus yang menyebabkan pilek, tetapi dalam mengobati gejalanya, Anda hindari suhu dingin. Penting juga untuk tetap terhidrasi dengan minum banyak air putih.<\/span><\/p>\n<p><strong>Baca Juga:<\/strong> <a href=\"https:\/\/gayasehatku.com\/tips-mencegah-anak-terkena-demam-dan-flu\/\">Tips Mencegah Anak Terkena Demam dan Flu<\/a><\/p>\n<h3><b>Pengobatan Flu dan Pilek (Rinitis)<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Pengobatan flu yang harus Anda lakukan tergantung pada gejala Anda. Karena itu, konsultasikan dengan dokter untuk pengobatan yang sesuai.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sedangkan pilek lebih cepat sembuh dengan istirahat dan asupan nutrisi yang baik untuk cepat pulih dari pilek. Cukupi selalu cairan tubuh, penuhi kebutuhan vitamin melalui buah-buahan dan sayur. Selain itu, makan sup ayam hangat juga bisa membantu mempercepat pemulihan.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Vitamin C dan zinc sangat penting untuk produksi neutrofil yang melawan infeksi. Zinc juga dapat mempersingkat durasi pilek, terutama pada orang dewasa jika diminum dalam waktu 24 jam setelah timbulnya gejala.<\/span><\/p>\n<p><strong>Baca Juga:<\/strong> <a href=\"https:\/\/gayasehatku.com\/5-suplemen-vitamin-dan-mineral-untuk-usia-20-dan-30-an\/\">5 Suplemen Vitamin dan Mineral untuk Usia 20 dan 30an<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\"><span class=\"collapseomatic \" id=\"id658a2e9c20d5a\"  tabindex=\"0\" title=\"Sumber\"    >Sumber<\/span><div id=\"target-id658a2e9c20d5a\" class=\"collapseomatic_content \"><\/span><\/p>\n<p><span style=\"font-size: 10pt;\"><span style=\"font-weight: 400;\">WebMD. <\/span><a href=\"https:\/\/www.webmd.com\/cold-and-flu\/flu-cold-symptoms\"><span style=\"font-weight: 400;\">Flu or Cold Symptoms?<\/span><\/a><span style=\"font-weight: 400;\">. www.webmd.com<\/span><\/span><\/p>\n<p><span style=\"font-size: 10pt;\"><span style=\"font-weight: 400;\">CDC. 2019. <\/span><a href=\"https:\/\/www.cdc.gov\/flu\/symptoms\/coldflu.htm\"><span style=\"font-weight: 400;\">Cold Versus Flu<\/span><\/a><span style=\"font-weight: 400;\">. www.cdc.gov<\/span><\/span><\/p>\n<p><span style=\"font-size: 10pt;\"><span style=\"font-weight: 400;\">Panadol. <\/span><a href=\"http:\/\/www.panadol.co.id\/tanda-dan-gejala\/dewasa\/pilek-dan-flu\/apa-perbedaan-antara-pilek-dan-flu.html\"><span style=\"font-weight: 400;\">Pilek &amp; Flu<\/span><\/a><span style=\"font-weight: 400;\">. www.panadol.co.id<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><\/div><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Penulis: Emy | Editor: Atsa Ditinjau oleh: dr. Putri Purnamasari\u00a0 Terakhir ditinjau: 15 September 2022 Ketika tiba-tiba Anda mengalami bersin, batuk, dan pegal-pegal, bagaimana Anda tahu apakah Anda memiliki gejala pilek karena alergi (rinitis) atau flu? Penyebutan flu sendiri sering sekali salah arti dengan rinitis. Flu dan rinitis sama-sama merupakan penyakit pernapasan, termasuk tenggorokan, dan&#8230;<\/p>\n<div class=\" [&hellip;]\"><a href=\"https:\/\/gayasehatku.com\/beda-flu-dan-pilek\/\">Read More<\/a><\/div>\n","protected":false},"author":3,"featured_media":4326,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[331],"tags":[455,1108],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Beda Flu dan Pilek, Pahami Gejala serta Pengobatan - Gayasehatku<\/title>\n<meta name=\"description\" content=\"Ketika tiba-tiba Anda mengalami bersin, batuk, dan pegal-pegal, bagaimana Anda tahu apakah itu gejala pilek atau flu? 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